Depression

  • When Burnout Leads to Depression: Signs, Symptoms, and Coping Strategies

    When Burnout Leads to Depression: Signs, Symptoms, and Coping Strategies

    Today, I want to talk about something that many of us have experienced at some point in our lives: burnout and when burnout leads to depression. It’s a feeling of physical, mental, and emotional exhaustion that can leave us feeling drained, overwhelmed, and disconnected. But did you know that prolonged burnout can sometimes lead to…